Exercise Plans

For the Gym or at Home

Personal Training

1-2-1 with Exercise Rehab Specialist

You’ll never be lost for exercises in the gym again!

Download a range of exercise plans straight to your phone.

Check out my Gym Plans

Exercise at your convenience in the comfort of your home!

Download safe and effective home workout routines.

Check out my Home Workouts

Exercise Rehab

Julian’s specialist approach can help you restore or retain function.  Weather you are recovering from injury, living with disability or just require expert advice and guidance.

Functional Training

1-2-1 Personal Training sessions are  based upon Functional Training – Training the body as a whole to maintain Health, Fitness and Function whilst supporting your goals.

Exercise Plans for all Goals!

Book a Taster Session

FOR A LIMITED TIME

Book a FREE Consualttaion & Taster Session