You’ll never be lost for exercises in the gym again!
Download a range of exercise plans straight to your phone.
Exercise at your convenience in the comfort of your home!
Download safe and effective home workout routines.
Exercise Rehab
Julian’s specialist approach can help you restore or retain function. Weather you are recovering from injury, living with disability or just require expert advice and guidance.
Functional Training
1-2-1 Personal Training sessions are based upon Functional Training – Training the body as a whole to maintain Health, Fitness and Function whilst supporting your goals.
Exercise Plans for all Goals!
