Began training with FAR Fitness to lose weight
With a combination of tailored exercise plans and 1-2-1 training improved her strength and cardio endurance and lost body fat
Continues to make gains and is more confident with her nutrition and exercising in the gym
My biggest reservation was not being able to do anything.
I was also quiet conscious about how I looked and whether other people would be watching me in the gym.
Julian was really encouraging and gradually my fitness has improved over time so I was not so concerned about not being able to do something.