Began training with FAR Fitness to improve general health and fitness as well as increase body weight
With a combination of tailored exercise plans and 1-2-1 training improved his strength and muscle mass
Since the filming of this video has increased his lean muscle by another 5kg reaching his initial target!
I wanted to improve my general health and fitness and Julian helped me to set my objectives in improving my weight.
I think Julian is a professional, he knows a lot of theory.
I started at 60kg and am now 65kg so 5kg to go. Julian help me with what to eat and what not to eat which is really helpful.